Classes
Sunset Total Body BURN
Sunset Total Body Burn is a high-intensity, low-impact workout on specialized XFormer machines which targets slow-twitch muscles to strengthen and sculpt your entire body. Combining elements of Pilates, strength training, and cardio, this 45-minute class improves core strength, flexibility, posture, and overall muscle development for a transformative full-body workout. Target your entire body in one class!
Perfect for all fitness levels!
Sunset Total Body SCULPT (New!)
This extended class features our traditional Sunset Total Body Burn high-intensity, low-impact machine workout with the added challenge of exercise bands and free weights. This 50 minute class will push you harder and allow you to Strengthen, Sculpt, & Transform even further! Please note this is not a beginner class. Classes start 2/4/26!!
The purchase of exercise bands is REQUIRED. Exercise bands are available for purchase at our studio and need to only be purchased once.
Bass BURN Total Body Beats
Keep an eye out for this live DJ pop-up event! A fun explosive EDM spin on our Total Body Burn Class where earth shaking beats collide with our powerful core burn! Featuring our high intensity Total Body Burn class, along with strong beats, and intense shakes…designed to make you Strengthen, Sculpt, & Transform while your body pulses to the bass!
Join us June 5th at 7PM!!
Perfect for all fitness levels!
Sunset ARMS & ABS
Coming Soon!!!